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Mushroom consumption may lower risk of depression
Lifestyle
Mushroom consumption may lower risk of depression
Posted on October 15, 2021
Today is National Mushroom Day, and with that in mind, we share this intriguing news from Penn State. Mushrooms have been making headlines due to their many health advantages. Not only do they lower one’s risk of cancer and premature deathbut new research led by Penn State College of Medicine also r...
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Getting mushy over mushrooms
Gardening Farming
Getting mushy over mushrooms
Posted on September 15, 2021
Mushrooms can be a great source of vitamins . It’s not just fruits (apples) and vegetables (potatoes) receiving some love this month. September is also National Mushroom Month! And I want to start this article with a glowing review of a must-watch movie on Netflix. “Fantastic Fungi,” released in 201...
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How volunteering benefits seniors’ mental health
Gardening Farming, Lifestyle
How volunteering benefits seniors’ mental health
Courtney Llewellyn 
July 21, 2026
Seniors are vulnerable to mental health issues. The World Health Organization says around one in five older adults experience psychiatric disorders li...
{"country-culture":"Country Culture"}
Around the Kitchen Table: Refrigerators & the stories they tell
Lifestyle
Around the Kitchen Table: Refrigerators & the stories they tell
Courtney Llewellyn 
July 19, 2026
This time of year, refrigerators take center stage in our kitchens. Whether they are holding an extra case of soft drinks, bottled water or a frosty p...
{"country-culture":"Country Culture"}
Enter the ‘Best in Rural Writing’ contest
Lifestyle
Enter the ‘Best in Rural Writing’ contest
Courtney Llewellyn 
July 17, 2026
The “Best in Rural Writing” contest is open to everyone in the world. The work can have already been published (or scheduled to be published). By subm...
{"country-culture":"Country Culture"}
Utica Maennerchor Bavarian Festival set for July 17 – 18
Events
Utica Maennerchor Bavarian Festival set for July 17 – 18
Courtney Llewellyn 
July 15, 2026
The Utica Maennerchor will host its annual Bavarian Festival on July 17 from 5 - 10 p.m. and July 18 from 3 - 10 p.m. at the club, 5535 Flanagan Rd., ...
{"country-culture":"Country Culture"}
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