The village of Richfield Springs in Otsego County, NY, has a population of about a 1,000 people. The borough of Brooklyn has about 2.6 million. Even though Dan Sullivan grew up in New York City, he discovered his heart’s home was the country. Dan said he grew up playing on the streets of Brooklyn, j...

Spinach is often listed as one of the world’s top 10 “superfoods.” It’s packed with vitamin C and beta-carotene. One cup of fresh spinach gives you nearly double the daily requirement for vitamin K, which plays an important role in cardiovascular and bone health. You can add it to your eggs in the m...